Click cover to enlarge

Mar/Apr 2017
COVER PRICE: R 45.00
FREQUENCY: Bi-monthly




Pedro Van Gaalen
Exercising is a privilege... During one of my runs around my neighbourhood during the December holiday period I had an encounter that has forever changed my perspective, both about life and about exercise. A few kilometres into a route I comm... Read more
Fitness (His Edition)
Live Life Looking Great


 

Exercise addiction
When your commitment to exercise becomes bad for your health...


Food prep
How to sear tuna perfectly...


Shoulders & traps
A classic body building combination...


Psyching out your recovery
How your mind can hamper your ability to recover from training...


Bugging out on protein
Why insects may be the next big thing...

 
Digg Twitter StumbleUpon Facebook MySpace Google More

Male fixation
We chat to the super sexy Shannon Cornell.


Boost the burn
The best forms of exercises to burn the most calories.


Endurance column
Juggling three disciplines.


Heads up
Weighing in on the debate about where to look when squatting.


CrossFit column
Rest: CrossFit’s four-letter word.


Sustaining peak performance
The importance of rest and recuperation.


Smith machine training
How it can help you achieve your aesthetic goals.


The Farmacy
Food – the cornerstone of healthy living.


Taurine on trial
The truth about this amino acid.



TRAINING
The secret to super-fast results


NUTRITION
The best whey forward.


Supplement
The latest supplements on the market


TECH
The latest gear


QUESTIONS AND ANSWERS
Get all your health & fitness questions answered.



    
Subscribe to Fitness (His Edition)'s Newsletter

If you would like to receive this magazine's newsletter, including the latest promotions and specials, simply add your e-mail address above.
Please Note: If you choose to receive this newsletter, your email will be sent directly to the magazine and magazines.co.za will not be held responsible for the content and delivery thereof.


 

 
  Magazines|New Magazines|Recently Listed|Members Zone|Competitions|Promotions|Get Listed|A-Z Rate Cards|Publishers|About Us|FAQ / Help|Contact Us|Site Map
Privacy| Disclaimer| Publisher's Login| Press Rooms
Copyright Magazines.co.za by Showcase Media TM