Stretch your limits to push your training to a higher level.
Young lion from Umlazi
Catching up with Sifiso Thabete.
The power of two
Want to lift more? Get yourself some competition.
Make cardio less lame
What to do when you are not really into the ‘dread’mill.
Eating on a budget
We show you how to spend less yet still eat well.
The big nasties!
Steroid side-effects: Facts you need to know.
Whatever happened to... Francis Benfatto
We bring you another local icon in our popular series.
The best of the worst.
Temporary muscles, permanent side effects.
• Arnold Classic
• IFBB Millennium Gold Plate
• IFBB King Shaka Classic
• Conrad Nagel Xtreme Classic
• NABBA/WFF Muscle Dynamix Classic
• Elite Athlete Extravaganza.