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Issue 146 August 2017
COVER PRICE: R 34.00
FREQUENCY: Monthly




Daleen Totten
I saw an episode of The Late Show, where Stephen Colbert makes fun of the one-day wellness summit organised by the founder of Goop: Gwyneth Paltrow. He ripped it apart, describing her brand as ‘something that screams both luxury and mucus’ – it was v... Read more
Natural Medicine Magazine
The ultimate guide to healthy living


 

Joint problems in dogs
Most of us dog owners have, many a time, watched our older dogs slowly become less mobile as joint problems set in...


Caring for the elderly
As your elderly family members enter their golden years, there is much that can be done to help them do so with comfort, grace and dignity...


Cholesterol-busting foods
The combination of eating oats, high in beta-glucans, and beans, nuts and seeds, high in plant sterols, helps to lower your cholesterol naturally...


Justice
Perfect justice reigns in a perfect, balanced Universe; and our Soul knows that every action shall meet inevitably with an equivalent reaction...


Tissue salts
Tissue salts will literally change your way of thinking about health, and how you will cope in the future with every mood...

 
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Relationship intelligence
Human beings are designed to be in relationships as it helps us to feel connected to others – we are, after all, social animals.


Juice Recipe by Jason Vale
Chocolate-orange-maca protein power blend!


Phytotherapy for children using garden herbs
Make herbs part of your life! Dr Connie Meyer shares some ideas about using them in everyday cooking and baking and as soothing natural remedies for childhood ailments.


Workaholism vs work engagement
It’s OK to be committed to your work and to perform well in the workplace, but this does not mean you should be a workaholic, but rather an engaged worker.


The psychology of the injured athlete
Does your mind slow down or speed up your recovery from an injury? Ian Craig thinks it does, and supports this theory with a convincing literature review.


Romantic routes for ramblers
‘I took a walk in the woods and came out taller than the trees.’ ~ Henry David Thoreau, writer, philosopher and naturalist.


Argan Oil – a liquid treasure
Argan oil is one of the rarest and most expensive fixed oils in the world yet it is the current buzz ingredient in the skin care world.


Yoga and wellness in the workplace
With the ever-increasing stress levels and daily challenges we face, it is becoming more and more important to focus on our well-being – especially in the workplace.



NATURAL NUTRITION


NATURAL LIVING


IMPROVING HEALTH


NATURAL REMEDIES


NATURAL THERAPIES


MIND, BODY AND SOUL


CHILDREN'S CORNER



 

 
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